Day 11 out of Infinity – The Science of Craving

My life used to be all about craving – for 13 years and a few months I craved. At that time it was cigarettes. Once I kicked the habit & addiction of smoking – the craving continued. I thought I was going to be relieved. Now I got another problem – sweets, exercise & food. There is soo much sugar in everything we eat – even my favorite Starbucks Chai Tea Latte has calories that would cover a whole meal.

Since my quit smoking campaign I have gained 7 pounds – my quit smoking campaign/cold turkey have now been 2 months and 24 days.

I used to not like any of the above but now I crave all of the above.

Wonder if the craving ever will stop? If it is not craving for food it is craving for something else…need to figure out the science of craving as I now got the science of habit covered.

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New Craving….also an expensive one….Starbucks Chai Tea Latte.