Today it’s beautiful Aloha Friday! And I am going to go & see if I still can last through my favorite Ashtanga class with Yoko. I went to another yoga class in the beginning of this week and didn’t enjoy it at all. Being pregnant I do not enjoy spending too much time doing core moves & I don’t enjoy the belly hanging too much for some reason – in the last class my belly looked like a cone and I got the regular worry that something was wrong with my belly & Peanut {might be a common hypochondria symptom of pregnant women bearing their first child}. So when I was done with class I was done with the teacher….never looking back to that yoga class during my pregnancy. So keep your finger that I still have the energy & ability to continue with doing Ashtanga instead. Some women are able to go through the class throughout their pregnancy & some don’t. Let’s see in what category I will fall into.
Saturday update to come about my Ashtanga progress.
Loving the burn you get from the Chaturanga Dandasana in your shoulders during the Sun Salutations in Ashtanga!
Todays @growsoulbeautiful move is the Easy Pose {Sukhasana}.
