Yoga Mantra of the Day: Yoga takes you into the present moment – the only place where life exists.

Today it’s yoga mantra day. I really believe in the below quote as it really resonates with how I feel when I do yoga. Something magical happens & it takes me back from any anxieties, worries or artificial feelings. Yoga grounds me to be a better person from the inside & out. And one person who will agree with me is my husband – who sees it happen on a daily basis when I get back home from my yoga practice.

Yoga takes you into the present moment. The only place where life exists.

Yoga takes you into the present moment. The only place where life exists.