Day 14 out of Infinity – A Moment of Sunday Chai.

So, since I started having a #Chai tea craving – I decided to fix the solution of cost. I am now working on getting the most tastiest Chai tea to replace my Starbucks Chai tea addiction since it cost an arm and a leg to buy it.

On top of it – the other day I read from another blogger Lisa BeWell who is blogging about her food-stamp challenge that the average person who benefits from food stamps get about $4 of stamp per day – an average of $28 to $30 a week. Right when I read it I had just bought my Chai tea from Starbucks. I had just sipped up a person’s daily food supply in 30 minutes, which made me feel horrible.

So today – we actually got some rain on the little island of Oahu and I made some tea myself & it tasted delicious – almost the same as Starbucks. Plus my Bikram practice today was excellent – I do believe that the practice have a lot to do with the teacher you have – and today the teacher and the tea was excellent!

A Moment of #Chai.

Had to share – Yoko taught me the right form in the head stand the other day – so now I got my head stand going!! It’s all about the bandha.

Day 11 out of Infinity – The Science of Craving

My life used to be all about craving – for 13 years and a few months I craved. At that time it was cigarettes. Once I kicked the habit & addiction of smoking – the craving continued. I thought I was going to be relieved. Now I got another problem – sweets, exercise & food. There is soo much sugar in everything we eat – even my favorite Starbucks Chai Tea Latte has calories that would cover a whole meal.

Since my quit smoking campaign I have gained 7 pounds – my quit smoking campaign/cold turkey have now been 2 months and 24 days.

I used to not like any of the above but now I crave all of the above.

Wonder if the craving ever will stop? If it is not craving for food it is craving for something else…need to figure out the science of craving as I now got the science of habit covered.

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New Craving….also an expensive one….Starbucks Chai Tea Latte.