Today was a day just about me. A focus on myself. It is Saturday & this morning I woke up early & went to my Bikram class. Today’s class was better then yesterday. However, my body “tenses” up soo quickly – and it takes a little bit time for me to warm up.
After the Bikram class I went home and ate my favorite breakfast – lox bagel w/ creme cheese & capers:). Once breakfast was complete – I went into my Post-Yoga-CRASH-syndrome again and had a wonderful nap with lots of dreams.
By the end of the day I took a drive around the island to get my photo challenge picture of the day – it doesn’t really show the “centre” but it is a image of the beauty & calming feeling of a “centre” – the sunset. Once you sit and enjoy a sunset & it will take your mind and breath away!