5K Run = Freedom

Just got back from a run & post run yoga workout & playtime in the park. I’m trying to get myself to run my very first 5K mid October. I have never ran anything ever before. I’m not a runner & I have never been. But I always found running feel like freedom. Every time I see a runner it symbolizes freedom & makes me want to try it.

So, 3 weeks ago I finally took the stroller, my running shoes & myself out to Kapiolani Park to get myself moving. It has been a challenge & my mind keep playing tricks on me every time! My support system against my mind is that I gave birth all naturally without anything & also healed myself on Chicken soup rather than Ibuprofen…..the support system makes me not want to give up even though everything says stop.

I’m now able to run a 2 mile run without a stop & just need a little more to get myself ready for the Susan Komen breast cancer race in October.

To get my prana going after my run I always finish it off with some sun salutations & a handstand.

To get my prana going after my run I always finish it off with some sun salutations & a handstand.

 

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