How to Live a Yogic Lifestyle.

Just read that someone had found my blog by searching “how to live a yogic lifestyle”.

When I read that search word I figured I would write about how to live life through yoga & how it can turn into a lifestyle.

I personally think that the yogic lifestyle is not really something you can create. It is something that slowly builds from coming from the outside to within. You originally might have started a yoga class & got hooked for the physical benefit but slowly it becomes not only a physical practice but also makes you want to live, eat & behave more peacefully.

Once your body & mind slowly have found the taste for yoga you will notice that your attachments, feelings & emotions to both yourself & others will have changed. Your eating habits will have become more healthy. You accept yourself & others more. And on top of it all – you will feel a physical difference on the mat from one day to the other. You will notice your breath, heaviness & emotions on a total different level while you breathe & move yourself on your mat.

You will start to respect your body, mind & self much more than you ever will have done before.

20140108-215335.jpg

Advertisements

2 thoughts on “How to Live a Yogic Lifestyle.

    • I’m happy to hear that yoga transformed you too! You don’t hear it too often but I have talked to a few yogis who have agreed that it was a gradual change in their lifestyle as well. And it all was for the better.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s