By doing yoga you get a chance to live in the now. There is something magical that happens that makes you less anxious about tomorrow and less depressed about your yesterday.
For me yoga relieves all the stress from yesterday & tomorrow and opens up the day as a new day, which is why I decided to create the below yoga inspirational quote of the day. Once you are off the mat after the going through struggles, enjoyments, hardships & breaths – your mind is clear & it gives you a day of a new beginning.
I hope that you are enjoying today’s new beginning as I will this morning!