A Better Day than Yesterday. Set the Bar.

Even though yesterday was a “me” day – I felt a little “down” & lonely. My hubby man had to go to Maui for a tennis tournament, and initially I thought I was going to enjoy the weekend myself but I ended up not enjoying it. Yesterday was a beautiful day but I didn’t feel it being beautiful. My friend gave me a advice a while back that if you feel down or lonely – don’t try to get rid of the feeling. Live in it and recognize the feeling. A interesting philosophy that she shared, so yesterday I tried my best to live in the feeling of being lonely and down. And it looks like I woke up on the right side today and I feel much better. I even went and got my favorite take-out and worked out at the gym for a bit mixing a functional training workout with some yoga moves.

Now I am off to the couch to watch some Sunday TV – even though I kind of stopped watching TV – at times I like to watch & see what happens in the world & get a reality check.

Today’s WTF Photo Challenge was to Set the Bar(re) – so I set my bar at the gym with a way off  “standing-head-to-knee” pose – I had to hold the camera at the same time:) Tomorrow it is reflection time.

#wtf photo challenge day 2 – set the bar(re)…

 

My backward bend

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